THE BLOG

How to Use Color Therapy

How to Use Color Therapy

"Chromotherapy affects the brain activity through the hypothalamus, the organ that regulates and controls the endocrine gland, consequently it als...

The Best Crystal for Your Sign

The Best Crystal for Your Sign

Aries  Aries, the leaders of the Zodiac, are full of fire and power. But more often than not, riddled with self-doubt. Carnelian is the perfect sto...

6 Tips for Summer: Pitta Season

6 Tips for Summer: Pitta Season

Summer: The Pitta Season We look forward to the long days of summer every year. Bright sun and intense heat make up for the transformative nature o...

Ultimate Guide to Ayurvedic Herbs

Ultimate Guide to Ayurvedic Herbs

Ashwagandha Withania somnifera Benefits:: helps with anxiety, increases vitality, healthy adrenal function, balances stress hormones, immune syst...

10 Ayurvedic Drug Store Products

10 Ayurvedic Drug Store Products

You’re already practicing Ayurveda by drinking from our Copper Water Bottles everyday, why not take it a step further? To some, practicing Ayurved...

Ayurvedic Herb Spotlight: ASHWAGANDHA

Ayurvedic Herb Spotlight: ASHWAGANDHA

WHAT IS ASHWAGANDHA? Ashwagandha (Withania somnifera) also known as Indian Ginseng or Winter Cherry, is one of the most important herbs in Indian ...

8 Eco-Friendly Products by Small Businesses

8 Eco-Friendly Products by Small Businesses

Let's make every day Earth Day by supporting small businesses that help the environment. Check out these sustainable and affordable products that ...

5 Tips for Ayurveda On-the-Go

5 Tips for Ayurveda On-the-Go

If you're having trouble finding the time or resources to incorporate Ayurveda in your daily life, here are a few easy ingredients and practices yo...

11 Ayurvedic Skincare Practices

11 Ayurvedic Skincare Practices

According to Ayurveda, beauty originates from the daily practice of self-care. Try these simple lifestyle tips for healthy skin that starts from w...

How To Clean Your AYUR Copper Water Bottle

How To Clean Your AYUR Copper Water Bottle

Step-by-step instructions for cleaning an AYUR Bottle

Homemade Ayurvedic Kitchari Recipe

Homemade Ayurvedic Kitchari Recipe

 Recipe by Lancelot Stukaloff (@lancelot_stukaloff) SERVINGS: 8 PREP: 15 minutes COOK TIME: 30-40 minutes Kitchari is Ayurvedic comfort food. It i...

3 Ayurvedic Recipes for Each Dosha

3 Ayurvedic Recipes for Each Dosha

Ayurveda originated in India and is one of the oldest forms of holistic medicine. Developed alongside yoga, it’s goal is to prevent illness and res...