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5 Tips for Ayurveda On-the-Go

5 Tips for Ayurveda On-the-Go

If you're having trouble finding the time or resources to incorporate Ayurveda in your daily life, here are a few easy ingredients and practices yo...

Homemade Ayurvedic Kitchari Recipe

Homemade Ayurvedic Kitchari Recipe

 Recipe by Lancelot Stukaloff (@lancelot_stukaloff) SERVINGS: 8 PREP: 15 minutes COOK TIME: 30-40 minutes Kitchari is Ayurvedic comfort food. It i...

3 Ayurvedic Recipes for Each Dosha

3 Ayurvedic Recipes for Each Dosha

Ayurveda originated in India and is one of the oldest forms of holistic medicine. Developed alongside yoga, it’s goal is to prevent illness and res...