6 Tips for Summer: Pitta Season
Summer: The Pitta Season We look forward to the long days of summer every year. Bright sun and intense heat make up for the transformative nature o...
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Summer: The Pitta Season We look forward to the long days of summer every year. Bright sun and intense heat make up for the transformative nature o...
Read moreAshwagandha Withania somnifera Benefits:: helps with anxiety, increases vitality, healthy adrenal function, balances stress hormones, immune syst...
Read moreIf you're having trouble finding the time or resources to incorporate Ayurveda in your daily life, here are a few easy ingredients and practices yo...
Read moreRecipe by Lancelot Stukaloff (@lancelot_stukaloff) SERVINGS: 8 PREP: 15 minutes COOK TIME: 30-40 minutes Kitchari is Ayurvedic comfort food. It i...
Read moreAyurveda originated in India and is one of the oldest forms of holistic medicine. Developed alongside yoga, it’s goal is to prevent illness and res...
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