Ultimate Guide to Ayurvedic Herbs
Ashwagandha Withania somnifera Benefits:: helps with anxiety, increases vitality, healthy adrenal function, balances stress hormones, immune syst...
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Ashwagandha Withania somnifera Benefits:: helps with anxiety, increases vitality, healthy adrenal function, balances stress hormones, immune syst...
Read moreRecipe by Lancelot Stukaloff (@lancelot_stukaloff) SERVINGS: 8 PREP: 15 minutes COOK TIME: 30-40 minutes Kitchari is Ayurvedic comfort food. It i...
Read moreAyurveda originated in India and is one of the oldest forms of holistic medicine. Developed alongside yoga, it’s goal is to prevent illness and res...
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